Motivation

My boss surprised me with a training log today when arrived at work. Thanks Steve! I just wish I had all the time in the world to train! So I'm going to start writing my workouts down in the log and keep up with the blog as well.

Motivation, Motivation, Motivation....my weight is down, my cardio is good, my speed sucks. I'm slow as molassas in this very cold Northeast section of our great state.....ah well...

it's all good.