Jul 18, 2009

Inspiration

My running buddy and great friend Tonya is competing in the NYC Triathlon next week. We spent some time together last night, talking about training and the race. It was the first time she and I, and the other 3 ladies we went to high school with, were in the same room all together in a long while!! It was just what I needed as we laughed ALOT about ALOT of really funny things that are going on in our lives right now.

GOOD LUCK TONYA....I know you'll do great!


training-wise: i'm out for a run in the morning and a long bike ride and swim tomorrow...

it's all good...

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